Category: Health & Fitness

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Wellness Communities: Nurturing Soul and Society in Canada

In a world that often feels hurried and disconnected, many are seeking spaces that foster connection, health, and harmony. Wellness communities, thoughtfully designed neighbourhoods that prioritize holistic well-being, are emerging as a sanctuary for people looking to live with intention and balance. Here in Canada, the concept is taking root, resonating with those who yearn …

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Backyard Duck Eggs

Raising backyard ducks in Invermere
In most cities, homeowners are allowed to keep ducks and chickens in their backyard. They are a wonderful way to reconnect with our food ecosystem and, when we can influence where our food comes from, it's empowering on many levels. By controlling the egg laying process through organic feed and humane treatment we're doing something …

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